Yoga for Kids at Castro Valley Library

Description

Jump like frogs, stretch like cats, and roar like lions 

Become stronger, balance better, stretch, breathe, have lots of fun and even relax

Join instructor Spencer Nichols for a 30-minute Preschool Yoga Class.  Bring your favorite adult and enjoy this healthy activity for mind and body.  

This class is best for children 3-7 years old.  

A towel or a yoga mat is recommended.  

Space is limited, Register at the Children's Desk or by calling
(510) 608.1154.