A Better You Fitness Inc

Fitness

Hours:

Monday-Friday: 6am to 7pm
Saturday: 10am to 1pmMon-Fri: 6am-7pm | Sat: 10am-1pm | Sun: Closed

Driving Directions:

Located at 1711 B St in Hayward, near B St and 7th St. Enter through the gate for access to the facility and parking.

About Us

A Better You Fitness is a coach-led fitness studio in Hayward helping busy parents lose weight, gain energy and build healthier habits without spending hours at the gym. Led by Coach Paul Casey, the program combines fitness, nutrition, personal support and accountability to help members make lasting changes.

Programs are built around each person's goals and fitness level. Members receive structured workouts along with nutrition guidance and ongoing coaching. Whether someone is just getting started, wants to lose 20+ pounds, build strength or get back into a healthy routine, the focus is on creating a plan that works with real life.

A Better You Fitness is also known for its supportive community and hands-on coaching. Coach Paul and his team help members with proper form, workout adjustments, motivation and accountability throughout the process.

A Better You Fitness was voted Best Fitness Facility/Gym, and Paul Casey was voted Best Fitness Trainer in the Castro Valley/Eden Area.

Ready to become a better you? Visit the website to learn about the programs and how to get started.